學習目標：

1. 透過體育活動，增進學生身體各部分官能及體適能方面有良好的發展

2. 透過體育技能訓練，增強學生的心肺功能，以應付日常生活所需

3. 培養學生對團體的責任感與歸屬感

4. 培養學生對體育活動的興趣，鍛鍊強健的體魄，養成參與正當休閒活動的習慣

5. 透過體育活動，使學生了解及實踐體育安全知識

6. 增強與住宿部合作，讓學生在課餘時間繼續運動

Learning Objectives:

1. Through physical activity, enhancing a good development in different parts of students’ body and physical fitness.

2. Through skills training, enhancing cardiopulmonary function of students, to cope with everyday problems

3. Promoting a sense of group belonging and responsibility of students.

4. Cultivating students on the interest of physical activities, to promote a healthy lifestyle.

5. Through physical activities, to promote the safety knowledge of sports.

6. Strengthen the cooperation with Boarding Section, let students continue to work out in their spare time.